Morning of Meditation

A morning of practice for IMISA alumni and mindfulness teachers

We extend an invitation to all Alumni and teachers to join us online for a morning of practice. The morning will include guided meditation, periods of silent practice, mindful movement and time for reflection, facilitated by senior IMISA teachers . It is an opportunity to pause, reconnect with the practices and experience the gift of practising together in community sharing time in silence and presence. Whether you’ve been practising regularly or haven’t practised for a while, you are warmly welcome to join us.